Dorm Survival: Sleep

Dorm Survival: Stay Well: Sleep

With all the fun and distracting wonders at college, it becomes tricky to keep up your health.

Don’t forget to sleep.

Set your schedule.

It is fun to play video games all night and sip beer.

But to keep your schedule to meet your goals you need to sleep.

1.       Close the door.

2.       Set the alarm.

3.       Put in ear plugs.

4.       Turn off the light.

5.       Lay down.

6.       Close your eyes.

7.       Tune out the world.

8.       Rest your body and mind.

Stay well and rested at college. Get your goals and finals done!